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Weight Loss Journey
1. I WILL continue my TaeKwonDo & Kisado classes. They’re fun, and I can kick ass if I need to.
2. I WILL continue to opt for natural foods rather than processed foods. Who needs extra junk in the trunk anyway?
3. I WILL NOT eat fast food, no matter how easy, quick, or yummy a Sonic Slushie sounds… especially during...
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ME!!!!
It’s been a few weeks since I’ve talked about my weight loss, but I think this deserves a little bit of bragging rights… So check this out…
I got up yesterday morning and got ready.. just like any other morning… but as I was getting ready, I caught a glimpse of my measuring tape in my vanity. I...
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Check this out! I’m in the Jacksonville Daily News!!!! So are a few other Kisado students and Mr Ashton!
A couple of Fridays ago, someone came into Tiger Rock TaeKwonDo Academy, just completely out of the blue. She wanted to do a business feature of the Academy and the Kisado program! It was completely unexpected, and so much...
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I was talking to my mom tonight, and she asked me about my size, weight, exercise, etc. We talked about how I was an emotional eater. Whenever I got on a scale, saw a photo of myself, went clothes shopping, or just looked in the mirror, I’d get upset/depressed… and I’d immediately try to console myself with...
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Yes… that’s a long title… but there’s a reason for it…watch this…
Yeah.. I can’t eat Chicken Nuggets anymore… This show has ruined it for me forever. I know, I know.. he says that chicken nuggets aren’t really made that way here in the U.S., but every time I see those darn...
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Soooo.. I have sorta been keeping track of my sizes… Not religiously, but doing well enough to notice when I’m losing weight. Guess what… ??? ….
My brand new (last year) shorts that I bought to fit my fat butt… size 20… Yeah.. they’re falling off my hips. Someone could walk up behind me and...
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