My 11 Fitness Vows for 2011

1. I WILL continue my TaeKwonDo & Kisado classes. They’re fun, and I can kick ass if I need to. 2. I WILL continue to opt for natural foods rather than processed foods. Who needs extra junk in the trunk anyway? 3. I WILL NOT eat fast food, no matter how easy, quick, or yummy a Sonic Slushie sounds… especially during...

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The incredible shrinking…

ME!!!! It’s been a few weeks since I’ve talked about my weight loss, but I think this deserves a little bit of bragging rights… So check this out… I got up yesterday morning and got ready.. just like any other morning… but as I was getting ready, I caught a glimpse of my measuring tape in my vanity. I...

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Feelin’ Good.. No.. Feelin’ Great

So today was it! I wrote last week about signing on to do TaeKwonDo again, after a 14 year hiatus. I had planned on starting class last week, was all ready, drove up there and found our when I got there that it was a testing night! Sad as I was to not have class, I was not discouraged. I decided to go get some exercise running...

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All I need to know about exercise…

I learned in Walt Disney World… Ok.. not really, but I did walk over 25 miles while I was there (really!! I wore a pedometer!)… and boy did my legs feel it! Not only did I walk that far, but I did it in my Earth Shoes! Man, those shoes are no joke! I felt like I was walking at a slight incline all the time, even after I...

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#Mamavation Monday- switching channels

As much as I love blogging about my workouts on my main blog, I’m thinking it’s time to move them over to my personal blog for now. I am going to do a lot more blogging, and since I’m not actually “reviewing” anything but my own fat ass, I would love to make as many comments in whatever language I...

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