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Posts Tagged "fitness"
1. I WILL continue my TaeKwonDo & Kisado classes. They’re fun, and I can kick ass if I need to.
2. I WILL continue to opt for natural foods rather than processed foods. Who needs extra junk in the trunk anyway?
3. I WILL NOT eat fast food, no matter how easy, quick, or yummy a Sonic Slushie sounds… especially during...
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ME!!!!
It’s been a few weeks since I’ve talked about my weight loss, but I think this deserves a little bit of bragging rights… So check this out…
I got up yesterday morning and got ready.. just like any other morning… but as I was getting ready, I caught a glimpse of my measuring tape in my vanity. I...
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Check this out! I’m in the Jacksonville Daily News!!!! So are a few other Kisado students and Mr Ashton!
A couple of Fridays ago, someone came into Tiger Rock TaeKwonDo Academy, just completely out of the blue. She wanted to do a business feature of the Academy and the Kisado program! It was completely unexpected, and so much...
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I was talking to my mom tonight, and she asked me about my size, weight, exercise, etc. We talked about how I was an emotional eater. Whenever I got on a scale, saw a photo of myself, went clothes shopping, or just looked in the mirror, I’d get upset/depressed… and I’d immediately try to console myself with...
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So today was it! I wrote last week about signing on to do TaeKwonDo again, after a 14 year hiatus. I had planned on starting class last week, was all ready, drove up there and found our when I got there that it was a testing night! Sad as I was to not have class, I was not discouraged. I decided to go get some exercise running...
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